Training in Montana

Week starting Aug 17, 2014

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
14.00
Brooks ASR 9 Miles: 4.00Cascadia 9 Miles: 10.00
Weight: 0.00
Mon, Aug 18, 2014
Total Distance
0.00

Noon Boot Camp. I just couldn't resist. It was a sweat fest and it felt fantastic. 

Weight: 0.00
Comments(2)
Tue, Aug 19, 2014
Total Distance
4.00

4 tough miles this morning. I hope it's just that I'm not getting enough sleep, and that I went to BC yesterday, and then hit the climbing gym last night with the family. I hope I'm just tired cuz I sure haven't felt it on my runs lately and that's a first. It's supposed to be so easy. I think I'm losing it! :)

Brooks ASR 9 Miles: 4.00
Weight: 0.00
Comments(1)
Thu, Aug 21, 2014
Total Distance
0.00

At a friend's house I maxed out on the bench press for the first time in 25 years. I benched 195! I can't believe this little weakling benched 30 lbs more than I weigh. 

After that we did an Insanity workout. It was awesome! 41 minutes and I was sweating worse than ever. Wore a bandana headband and the last 15 minutes the sweat was pouring from my forehead to the ground. It was awesome.

Weight: 0.00
Add Comment
Sat, Aug 23, 2014
Total Distance
10.00

10 cold, wet, windy miles. On the 22nd of August. What???? Good run today. We're in a weird monsoonal moisture pattern mixed with an Alaskan air disturbance so it's been cold and rainy the past few days. I needed double digits to keep my sanity and I got it done. It was actually fun to be soaked and a little chilly when it should be hot.

AP: 8:53

Cascadia 9 Miles: 10.00
Weight: 0.00
Add Comment
Totals
Total Distance
14.00
Brooks ASR 9 Miles: 4.00Cascadia 9 Miles: 10.00
Weight: 0.00
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