| Location: Billings,MT, Member Since: Jan 10, 2011 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: ~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015
50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013
Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013
Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013
10K: 44:07, Big Sky State Games, Billings, MT, July 2012
5K: 20:25, Big Sky State Games, Billings, MT, July 2013 Short-Term Running Goals: Get back into running shape. Long-Term Running Goals: Not get super fat, and qualify for Boston before I'm 50 (April 2023). Personal: Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6 4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board. Favorite Blogs: |
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| Adrenaline 18 Miles: 4.25 | Adrenaline 18 #2 Miles: 64.00 | Cascadia 12 Miles: 4.00 | Altra Miles: 20.50 |
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| | I just didn't feel like running. Odd.
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| | I started feeling rough last night, and after a few hours of work in the morning I took a nap from 10:30-11:30, then again from 12:30-5. Ugh.
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| | Felt rough once again, slept a lot but was still able to work quite a bit.
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| | After rallying late last night and finally feeling normal, I thought I'd do better at work today. I didn't. Still worked a full day, but off and on, and most of it was while lying in bed. One of the great benefits of working from home. Not sure when I'll run again. Finally dawned on me today that I have the flu - thankfully I got a flu shot, as this was mild compared to how I've had the flu in the past; no fever, slept well, just terribly fatigued.
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| | Felt better today but of course not 100%. No desire at all to run - maybe in a few days.
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| | Saturday miles from the Y
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| Adrenaline 18 Miles: 4.25 |
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| | 2 TM miles at the Y then bootcamp
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| Adrenaline 18 #2 Miles: 2.00 |
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| | 3 TM miles from home.
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| Adrenaline 18 #2 Miles: 3.00 |
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| | Skiing. A lot. Lots of vert, double black diamonds, harder than I’ve ever done before. Legs were sore, esp quads, and still sore. Great powder day with 40” snow the 5 days before.
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| | 4 TM miles at home. My job is busy.
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles. Need to run more - weight is creeping northward.
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles during a 5 hour meeting, during the times I wasn’t driving the discussion. :)
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 3 TM miles
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| Adrenaline 18 #2 Miles: 3.00 |
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| | 4 TM miles
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 miles outside. It warmed up today; 7 degrees with -11 windchill. Cold temps, but prepared so I was sweating like a madman when I returned. Nice to run outside again if only for a bit.
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| | Cross country skiing in Hyalite canyon near Bozeman
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| | More cross country skiing at Hyalite canyon.
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| | TM
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| Adrenaline 18 #2 Miles: 4.00 |
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| | TM
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| Adrenaline 18 #2 Miles: 4.00 |
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| | TM
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles.
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles at the Y. Finally ventured away from home.
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4 TM miles at home.
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 4.5 miles near Lake Elmo while Lizzie was at hunters safety.
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| | 4 miles from the Y
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| Adrenaline 18 #2 Miles: 4.00 |
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| | 6 on my normal 6 route from home.
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| | 10 on my normal Saturday route. Had to walk twice for brief moments as it’s been a while, and lots of elevation gain.
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| Adrenaline 18 Miles: 4.25 | Adrenaline 18 #2 Miles: 64.00 | Cascadia 12 Miles: 4.00 | Altra Miles: 20.50 |
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