Training in Montana

May 01, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Tue, Oct 11, 2011
Total Distance
5.00

Got out for 5 miles this morning. Legs a bit sore from boot camp, calves a bit sore from yesterday's run. Nothing too crazy though. Ran the 5 miles in 44:56, so I was going fairly slow but ran naturally on the down parts and was in an 8:10 range or so. 9:30 or so up the hills. 53 degrees, so 10 degrees warmer than yesterday. Wore a long sleeve tech shirt & the free Wasatch Running gloves I got at SGM, but could've gone short sleeve & no gloves. Beautiful morning. Nearly full moon low in the Western sky, Eastern sky starting to get light, and O'Ryan's belt directly overhead. Very nice.

Red Brooks Adrenaline GTS 11 Miles: 5.00
Weight: 168.00
Comments
From allie on Tue, Oct 11, 2011 at 11:26:00 from 161.38.218.168

sounds like a lovely run. nice job, russ.

From Bam on Tue, Oct 11, 2011 at 12:13:19 from 86.42.127.189

Nice run, beautiful description, and the detail you've put into your attire is mesmerizing, although, you've left me wondering... were you wearing secret socks?

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