Training in Montana

Week starting Dec 21, 2014

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
5.25
Brooks Adrenaline 15 Miles: 5.25
Weight: 0.00
Mon, Dec 22, 2014
Total Distance
0.00

Noon Boot Camp. It was Burpee Monday so each exercise included some form of burpee. I thought I would hate it as that is my least favorite exercise, but only one station was actual burpees and I enjoyed it. I must not breathe enough as I was straining through some of the weights and I started getting a pressure headache. I eased off quite a bit the last 15 minutes and the headache subsided. Aneurysm averted....

Weight: 0.00
Comments(2)
Tue, Dec 23, 2014
Total Distance
5.25

Noon run outside from the Y. 40F with some wind. Not too bad. Legs a bit sore from BC plus the wind made me feel like I was slogging through mud but my times were pretty decent. Always funny when you feel like you're running in molasses and the watch tells you the true story.

Brooks Adrenaline 15 Miles: 5.25
Weight: 0.00
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Fri, Dec 26, 2014
Total Distance
0.00

Went snowboarding with the family. My first time boarding and it was a blast. Wish it wasn't so expensive so we could do this more often.

Weight: 0.00
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Sat, Dec 27, 2014
Total Distance
0.00

Day 2 of skiing and snowboarding. Learned that two days in a row of skiing is a bit much for everyone but the runners. I was still going strong on the last run of the day while everyone else pooped out a couple hours before me.

Weight: 0.00
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Totals
Total Distance
5.25
Brooks Adrenaline 15 Miles: 5.25
Weight: 0.00
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