Training in Montana

Week starting Sep 28, 2014

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
9.00
Cascadia 9 Miles: 9.00
Weight: 0.00
Mon, Sep 29, 2014
Total Distance
0.00

Noon Boot Camp. Brutal. Sweaty. Very tired afterwards.

Weight: 0.00
Comments(2)
Thu, Oct 02, 2014
Total Distance
5.00

Finally got off my lazy tail and ran. Monday had BC, Tuesday I woke up but was tired and didn't want to push my body too hard (and had Noon meetings so couldn't run), Wednesday I didn't get enough sleep due to being up too late watching the most exciting baseball game in the history of ever (Go Royals!) then had Noon meetings, so finally I got up and ran. It was good. Last two miles were 7:01, 6:43.

AP: 7:48

Cascadia 9 Miles: 5.00
Weight: 0.00
Add Comment
Fri, Oct 03, 2014
Total Distance
4.00

Chilly morning. Thick frost, 29F, 85% humidity. It actually felt great and my gloves helped my thumbs from freezing. Kept a good steady pace on the up and the back.

AP: 8:15

Cascadia 9 Miles: 4.00
Weight: 0.00
Add Comment
Totals
Total Distance
9.00
Cascadia 9 Miles: 9.00
Weight: 0.00
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