Training in Montana

Week starting Sep 13, 2015

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
15.00
Cascadia 10 Pt2 Miles: 15.00
Weight: 0.00
Mon, Sep 14, 2015
Total Distance
6.00

6 is the new 10. I ran my new route at lunchtime and it was quite nice. No watch, so no idea of pace but I was sweating heavily afterwards, so it musta been good. And no cars tried to hit me. Flourescent colors are fantastic.

Cascadia 10 Pt2 Miles: 6.00
Weight: 0.00
Add Comment
Tue, Sep 15, 2015
Total Distance
4.00

I can't believe I once tried to run a marathon just over my 10K pace time. Silly boy. Today I ran an AP of 7:35 and it was really hard. Last year I tried to run a marathon in 7:15 pace. What the what?

Perfect weather this morning, 55-60, and flat roads. I ran in town while waiting for my 2nd oldest to get done with his seminary class. It was really nice running on no hills. It would be even nicer to run at sea level.

AP: 7:35

Cascadia 10 Pt2 Miles: 4.00
Weight: 0.00
Comments(4)
Fri, Sep 18, 2015
Total Distance
4.00

4 miles at lunchtime from the Y. Felt pretty good, nice weather, 65F.

AP: 8:02

Cascadia 10 Pt2 Miles: 4.00
Weight: 0.00
Add Comment
Sat, Sep 19, 2015
Total Distance
1.00

1 TM mile at night. Not sure what's wrong with me and my motivation lately. I knew we were leaving at 8 am to drive South for some soccer games, so I set my alarm for 5:45 to get up and run. At 4:30 I rolled over and switched off my alarm, knowing I didn't want to run. I totally should have, so after a long day of watching 3 soccer games and going to a historical site nearby, I put on the running clothes and headed to the TM in the basement while the fam was watching football. I would've liked to run outside but didn't feel that was fair to the crew. I hopped on for a mile and then I was done. No motivation to run further. Must. Find. Race.

Cascadia 10 Pt2 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
15.00
Cascadia 10 Pt2 Miles: 15.00
Weight: 0.00
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