Training in Montana

Week starting Aug 28, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRuss's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
24.50
Brooks Adrenaline 15 Pt2 Miles: 8.50Adrenaline 16 Miles: 16.00
Weight: 0.00
Mon, Aug 29, 2016
Total Distance
5.00

5 mile recovery run this morning from the Y. Felt pretty good despite the sore legs.

AP: 8:27, last mile 7:45

Brooks Adrenaline 15 Pt2 Miles: 5.00
Weight: 0.00
Add Comment
Tue, Aug 30, 2016
Total Distance
6.00

6 Noon miles from the Y in some decent heat, 79-82F. Legs felt leaden, but when it's "hot" out I forget that lead legs are normal. Amazing how 30 degrees makes a world of difference.

AP: 8:41

Adrenaline 16 Miles: 6.00
Weight: 0.00
Add Comment
Thu, Sep 01, 2016
Total Distance
3.50

86F outside at Noon, so I went inside and ran on the TM. First time in a while, and much easier than last time I was inside. My fitness has increased. And Law & Order SVU caught a bad guy. Shocking.

Brooks Adrenaline 15 Pt2 Miles: 3.50
Weight: 0.00
Add Comment
Fri, Sep 02, 2016
Total Distance
0.00

I can't remember whether I ran or not... Hmmm. Guess I'll have to check my watch.

Weight: 0.00
Add Comment
Sat, Sep 03, 2016
Total Distance
10.00

Traveling for a wedding, so ran in Driggs, Idaho before the wedding rehearsal. Not enough time to do 12, and not sure I was up for it either. I had to walk a couple times. Tired from the drive I think.

Adrenaline 16 Miles: 10.00
Weight: 0.00
Add Comment
Totals
Total Distance
24.50
Brooks Adrenaline 15 Pt2 Miles: 8.50Adrenaline 16 Miles: 16.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: