Training in Montana

May 01, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Sat, Jan 12, 2013
Total Distance
10.00

Noon: 6 TM miles in my basement with a fire in the wood burning stove. Thankfully the TM has a built in fan or I would have melted. I kept it pretty slow, starting at a 5.0 mph then at a 6.0 until 4 miles. Bumped to 6.5 for mile 5, then 7.0 for the last mile. Good run. Listening to an interesting book right now.

2:00: 4 miles outside in the snow. 13 degrees ambient temp; -2 with the wind chill. Wore lotsa layers and I was warm enough. For my sake, I wore calf compression socks, long johns, tights, and wind-proof pants on bottom plus normal socks with thick winter socks on top (shoes too big - perfect for winter). On top wore a short sleeve tech shirt, thick long sleeve zip neck tech shirt, thin long sleeve zip neck tech shirt, fleece vest, running jacket. Neck gaiter, thin hat, and ear warming headband. Thin gloves inside thin windproof mittens. I was a bit warm with no wind but with the wind it was perfect.

Vasque Trail Runner Miles: 4.00Blue Brooks Adrenaline 12 Miles: 6.00
Weight: 0.00
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