Training in Montana

April 30, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Mon, Sep 23, 2013
Total Distance
3.00

Hit the gym after work and planned on doing the stair stepper the whole time, but after 5 minutes I decided I'd do some TM running. Ran 3 miles at 2% incline, and progressive from 6.5 mph for a couple miles to 7.2 and up and up. Last .3 miles I was at a 6:58 per mile pace. A bit too fast for my feet and lower legs right now, but I was in a hurry. It felt pretty good.

Right now I'm focused mainly on exercising, in whatever way. Spinning, Boot Camp, Insanity, running, whatever. Give me an hour of sweat and I'm tired at night and I can fall asleep easily. That's my goal right now: to be tired enough at the end of the day that I can fall asleep by 10:30. That gives me 7 hours of sleep and keeps me going.

Brooks Adrenaline 13 Miles: 3.00
Weight: 0.00
Comments
From I Just Run on Wed, Sep 25, 2013 at 10:44:25 from 67.79.11.242

Sleep is good. I don't get enough of it!

From Russ on Wed, Sep 25, 2013 at 11:04:57 from 74.114.3.253

Sleep is a beautiful thing!

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