Training in Montana

May 07, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Fri, Jun 08, 2012
Total Distance
8.00

8 lovely miles. Wednesday night I played a little soccer game with the Scouts/Young Men and it was a blast. I was very glad I didn't hurt myself the week before my race. I was also surprised how out of breath I was on the short runs around a shortened soccer pitch. Both yesterday & today my legs have been really sore from that little soccer stint, and on today's run I really felt it. Crazy! Getting old sucks. It was a good reminder that I need some faster workouts as my fast twitch muscle fibers have apparently disappeared. I haven't been doing Boot Camp or any other cross training for months now and I need to get back on that horse.

I had a good run this morning, tired and sore legs notwithstanding. The last 2.5 miles my legs finally woke up (the gummy bears I took at mile 3 definitely helped) and I was cruising. I saw a 7:05 pace somewhere in there, much faster than I thought I was going, and a 6:45 towards the end. I shouldn't have gone so fast to conserve energy for tomorrow's long run but no worries. One last long run then my race. Tonight I'm heading camping with my wife to celebrate our 16th wedding anniversary. Two nights camping in our favorite campground on earth, should be great. And I'm really looking forward to a nice trail run in the morning.

AP: 8:26 

New Red Brooks Adr GT 11 Miles: 8.00
Weight: 0.00
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