Training in Montana

May 03, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Fri, Aug 17, 2012
Total Distance
6.00

6 miles this morning. Man, I'm having a hard time waking up lately. I know it's because I've been going to bed late, but sheesh! Cannot convince myself to wake with the alarm. Finally got up and got out the door to 55 degree temps which was lovely. My hands were cold with a slight breeze blowing and I loved it. Running in town the past week has really helped my speed as my hilly country roads are not built for speed. Heading up to the turnaround I was moving at a decent clip but nothing special. On the way back I stayed below an 8 minute mile pace.

I don't know what I did a few days ago but I'm definitely feeling something under my right toes. I'll soak the foot tonight in ice water and hope that helps. It's got to be some sort of ligament or other soft tissue. I didn't hit anything or step weird so that concerns me. Hopefully icing will get rid of the problem. Hmph. I think running too fast this week did that. Oops.

AP: 8:22 

Brooks ASR 8 Miles: 6.00
Weight: 0.00
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