Training in Montana

May 07, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Mon, Apr 04, 2011
Total Distance
2.90

Nice & easy 2.9 miles today. A bit windy but nice enough for shorts, which is awesome. I need some new black tights - my royal blue 10 yr old tights are ugly as crap but I can't see spending $ when what I have works fine. But I'm sure my kids wouldn't claim me if I wore them with them around. AP 9:30, Avg HR 145, Max HR 164, Elevation up 335, down 365.

1:30 plank, 1:00 side planks, 1:00 bicycles, 15 pushups (+ 20 this morning). Squats, shoulder raises, and curls also.

http://connect.garmin.com/activity/77262019

Red Brooks Adrenaline GTS 11 Miles: 2.90
Weight: 0.00
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