Training in Montana

April 28, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Sat, Jun 25, 2011
Total Distance
13.20

Gorgeous run on the half marathon course for the Big Sky State Games on July 16th. It's along the Yellowstone River and is right next to the river for the first 2 miles. The river is raging right now, at one of the highest levels ever and fun to watch as it's cruising but not doing too much damage anywhere - just a few farmer's fields. I felt pretty good on this out and back course and tried to keep it at a 9:00 mile, but slipped under than frequently. At the end I cruised at an 8:30 pace which is really comfortable for me when warmed up. Had my first roadside squatting experience. That was fun. Glad I brought some toilet paper. BTW, where can I buy me some individual wetwipes? I'm having a hard time finding them.

AP: 8:47. Splits 9:04, 8:43, 8:48, 8:46, 8:55, 8:55, 8:47, 8:57, 8:46, 8:43, 8:47, 8:48, 8:21, 7:45 (.19). Avg HR 145, Max 160. Ascent 609 feet, Descent 608 feet.

Blue Brooks Adrenaline GTS 10 Miles: 13.20
Weight: 0.00
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