Training in Montana

April 30, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRuss's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Total Distance
6.00

23F with a skiff of snow and a slight breeze this morning. A beautiful spring morning. It felt about the right temperature for whomever was responsible for the marathon bombs yesterday. Let's find them, strip them down to their skivvies, and leave them tied to the stocks in this temperature. There are plenty of coyotes in my neighborhood who would love to help usher them out of this world. I won't write too much about this tragedy as I believe the best way to honor those who have lost their lives is to continue on with my life, with a heightened sense of the nothingness of man, an appreciation for the bounties of life I enjoy, for gratefulness for all that God has created, and a deep and sincere prayer for peace to all of those affected.

My body is feeling the effects of a good Boot Camp. We did lots of deep knee bends, wall sits, and other leg & butt-busting exercises. Good stuff. I took it nice and easy this morning and this run was all about "don't stop running". I really wanted to a few times, but knew it wouldn't be an amazing challenge to just keep going. And I did. Very small victory, but I'll take it.

AP: 8:37

Vasque Trail Runner Miles: 6.00
Weight: 0.00
Comments
From Kam on Tue, Apr 16, 2013 at 13:14:34 from 68.66.163.179

I think leading up to this race, having a never quit, never stop attitude is a good idea. It can be a good component of psychological preparation.

From I Just Run on Wed, Apr 17, 2013 at 14:07:40 from 67.79.11.242

All victories are good...big, small, easy or hard! Keep Running!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: