Training in Montana

Week starting Nov 26, 2017

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Total Distance
13.64
Adrenaline 17 Miles: 10.64Cascadia 11 Miles: 3.00
Weight: 0.00
Total Distance
3.32

3 miles on the TM at noon. Glad to finally feel well enough to run after a week of feeling poor after upping my med dosage. Hopefully I’m now at the right levels and won’t need to increase them again.

Ran the last 0.1 at sub 6, which was fun.

Adrenaline 17 Miles: 3.32
Weight: 0.00
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Total Distance
3.32

3 TM Miles.

Adrenaline 17 Miles: 3.32
Weight: 0.00
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Total Distance
4.00

4 miles outside! Gorgeous weather, 50F and nary a breeze but plenty o sun.

Adrenaline 17 Miles: 4.00
Weight: 0.00
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Total Distance
3.00

3 miles outside before heading somewhere. Legs sore after. #wimp

Cascadia 11 Miles: 3.00
Weight: 0.00
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Total Distance
13.64
Adrenaline 17 Miles: 10.64Cascadia 11 Miles: 3.00
Weight: 0.00
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