Training in Montana

Week starting Nov 16, 2014

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Total Distance
8.00
Brooks Adrenaline 15 Miles: 8.00
Weight: 0.00
Total Distance
4.00

4 TM miles at the hotel in Missoula. Nice big hotel, big fitness room. I just wish all TMs had fans on them as I got a bit warm. The last mile I ran at a 9.4 mph pace and I held it without too much stress. There was stress, but it wasn't just hanging on for dear life. Bodes decently for the Turkey Day 5K.

Home tonight, but another early morning tomorrow (like yesterday) means no running tomorrow.

Brooks Adrenaline 15 Miles: 4.00
Weight: 0.00
Comments(2)
Total Distance
4.00

4 TM miles at the hotel in Jackson, WY. Running at 6300 feet is very different from running at 3600 feet. It was a decent run but I had to walk for a ways halfway through. It seems once I do that on the TM it breaks up the cobwebs and lets me finish strong. Sort of worked that way this time.

Brooks Adrenaline 15 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
8.00
Brooks Adrenaline 15 Miles: 8.00
Weight: 0.00
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