Training in Montana

Week starting Oct 28, 2018

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
37.00
Cascadia 12 Miles: 26.00Adrenaline 18 Miles: 11.00
Weight: 166.00
Mon, Oct 29, 2018
Total Distance
6.00

6 from home, 48F. Slow on the out, solid on the return. 

AP: 8:45

Cascadia 12 Miles: 6.00
Weight: 168.40
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Tue, Oct 30, 2018
Total Distance
14.00

8 morning miles from the Y. Trying to get 24 miles between today and tomorrow so I hit 100 for the month. AP: 8:40

6 afternoon miles from home. Not easy, but not as hard as I thought it might be. Stiff breeze from the West I had to run into about 1/2 mile twice. Fun. AP: 8:39

Adrenaline 18 Miles: 8.00Cascadia 12 Miles: 6.00
Weight: 163.80
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Wed, Oct 31, 2018
Total Distance
10.00

10 early morning miles from home. Tough but I made my 100 October miles.

AP: 9:03

Cascadia 12 Miles: 10.00
Weight: 165.80
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Fri, Nov 02, 2018
Total Distance
4.00

4 morning miles from home. Good run, 36F but not too windy, very hot at the end, return miles in the 7s.

AP: 8:04

Cascadia 12 Miles: 4.00
Weight: 0.00
Comments(3)
Sat, Nov 03, 2018
Total Distance
3.00

3 quick miles in South Jordan while at my sisters house.

Adrenaline 18 Miles: 3.00
Weight: 0.00
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Totals
Total Distance
37.00
Cascadia 12 Miles: 26.00Adrenaline 18 Miles: 11.00
Weight: 166.00
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