Training in Montana

Week starting Sep 03, 2017

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
26.25
Adrenaline 17 Miles: 16.25Cascadia 11 Miles: 10.00
Weight: 0.00
Tue, Sep 05, 2017
Total Distance
4.00

Cold hands this morning! So cold that at mile 1.5 I put my arms and hands inside my t-shirt to keep them cold, then realized it was tough to run without arms, so I ran with cold hands the rest of the way. The smoke finally cleared out of Billings this weekend, but today I had a hard time feeling like I had enough air. I'm just not in the shape I used to be and I'd like to get back to it. I'll do my best.

AP: 8:31

Adrenaline 17 Miles: 4.00
Weight: 0.00
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Wed, Sep 06, 2017
Total Distance
4.00

Gloves this morning! 49F or so, and the thin white cotton gloves did the trick. Kept a solid pace, then on the last mile a 20 something woman was running ahead of me and it was certainly motivating to catch up to her and pass her, even though it may have meant running a lot faster pace than I was planning on running.... LOL. It was fun to chase and pull ahead. And she was not scary to look at, either.

AP: 8:02

Adrenaline 17 Miles: 4.00
Weight: 0.00
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Thu, Sep 07, 2017
Total Distance
4.00

4 morning miles.

Adrenaline 17 Miles: 4.00
Weight: 0.00
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Fri, Sep 08, 2017
Total Distance
4.25

4.25 morning miles. Again.

Adrenaline 17 Miles: 4.25
Weight: 0.00
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Sat, Sep 09, 2017
Total Distance
10.00

10 morning miles. Uphill is hard.

Cascadia 11 Miles: 10.00
Weight: 0.00
Comments(1)
Totals
Total Distance
26.25
Adrenaline 17 Miles: 16.25Cascadia 11 Miles: 10.00
Weight: 0.00
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