Training in Montana

Week starting Aug 10, 2014

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Total Distance
12.75
Brooks Ravenna 5 Miles: 9.75Cascadia 9 Miles: 3.00
Weight: 0.00
Total Distance
4.25

Fairly warm lunchtime run. 82F and 40% humidity and full sun. My legs actually felt really good. So odd how going for a long run 2 days before can make your legs feel better, not worse. I don't understand the body mechanics of that paradox.

Brooks Ravenna 5 Miles: 4.25
Weight: 0.00
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Total Distance
3.00

Got up early to run before a morning meeting. I had time to go for 6 but I wasn't feeling it so cut it in half. Hmph.

Cascadia 9 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
5.50

Lunchtime run. A lovely mild rainstorm blanketed the area for a few hours and caused the Noon temps to drop during my run. Amazing. Went from 71 pre-run to 66 during the run. And with a few raindrops to go along with it. The legs do not feel so good. Lots of fatigue, probably from not being regular with my running and not getting enough sleep. No cross training doesn't help either. I kept going, though, and finished just fine.

Brooks Ravenna 5 Miles: 5.50
Weight: 0.00
Comments(2)
Total Distance
12.75
Brooks Ravenna 5 Miles: 9.75Cascadia 9 Miles: 3.00
Weight: 0.00
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