Got to bed late so I absorbed the punishing heat and ran at Noon. 84F and 33% humidity. It was a dry heat. Took a water bottle with and dumped it on me on the way back. The legs were definitely not happy and I wanted to walk a few times but continued on. I sure like cool runs better than hot ones. I need a long race to train for. Not having one is killing me. But I sure do like having my Garmin again.
Evening: Played Ultimate frisbee with a big group of church friends and I wore my GPS watch to see how much we ran. 4 miles! Had a blast, soaked my bandanna and shirt with sweat. And my side won. Good times.