Training in Montana

Week starting Jul 31, 2011

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
21.74
Red Brooks Adrenaline GTS 11 Miles: 21.74
Weight: 0.00
Mon, Aug 01, 2011
Total Distance
3.98

Still tired from the weekend and the long drive home yesterday, but I had to get up and run. Did 4 miles near my house in muggy 72 degrees. Took off the shirt after a mile and it was the right choice.

AP: 9:06

http://connect.garmin.com/activity/103359081

Red Brooks Adrenaline GTS 11 Miles: 3.98
Weight: 0.00
Add Comment
Tue, Aug 02, 2011
Total Distance
8.00

Didn't get to bed until after 12:30 and thought about skipping running this morning but we're going on Trek Thursday-Saturday and I'll miss 25 miles of running so I set the alarm and finally rolled out of bed 10 minutes after it went off and headed out. Nice morning, in the low 60s but was still warm so took off the shirt after a few miles. Went uphill and hit my favorite hard hill although I normally only hit it on Saturdays. Had a nice fast run back down to the house.

AP: 8:58

Red Brooks Adrenaline GTS 11 Miles: 8.00
Weight: 0.00
Comments(1)
Wed, Aug 03, 2011
Total Distance
9.76

Because of Trek changed things up and did my 10 mile loop. Can't say that I've ever done this before work before, but it was actually pretty nice. Might be a wee bit tired today but it's worth it. Nice weather - mid 60s with a breeze. Not sure of my average pace but it was healthy.

Red Brooks Adrenaline GTS 11 Miles: 9.76
Weight: 0.00
Comments(2)
Totals
Total Distance
21.74
Red Brooks Adrenaline GTS 11 Miles: 21.74
Weight: 0.00
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