Training in Montana

Week starting Jul 06, 2014

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
15.00
Brooks Ravenna 5 Miles: 4.00Cascadia 9 Miles: 11.00
Weight: 0.00
Mon, Jul 07, 2014
Total Distance
0.00

Noon Boot Camp at the Y. Felt awesome. I will be sore.

Weight: 0.00
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Wed, Jul 09, 2014
Total Distance
0.00

Noon Boot Camp at the Y. I will be more sore as I am already very sore from Monday. Love DOMS.

Weight: 0.00
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Thu, Jul 10, 2014
Total Distance
4.00

Finally got my rear out of bed this morning and went for a run. I've tried most every day this week but I keep staying up late and can't roll out of bed. Stayed up late last night but was awake at 6:10 so got up. Warm morning of 70 and cloudy but had a nice 10 mph breeze which felt better. After double Boot Camp this week I took it slow and steady as that's about the only speed I had.

AP: 8:51

Brooks Ravenna 5 Miles: 4.00
Weight: 0.00
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Sat, Jul 12, 2014
Total Distance
11.00

At a family reunion near Red Lodge MT and went for a run before everyone woke up. Excellent dirt road and thankfully it rained earlier so knocked down any dust from cars, not that I saw many.

Tree lined road headed South towards the mountains and passed through a small town then back towards the mountains. Fantastic view, steady climb on the out. Felt great. What a difference a week makes.

Cascadia 9 Miles: 11.00
Weight: 0.00
Comments(2)
Totals
Total Distance
15.00
Brooks Ravenna 5 Miles: 4.00Cascadia 9 Miles: 11.00
Weight: 0.00
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