Training in Montana

Week starting Jun 03, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRuss's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
10.50
Adrenaline 18 Miles: 9.50
Weight: 176.00
Tue, Jun 05, 2018
Total Distance
4.25

AP: 9:20. Dry needling works.

Adrenaline 18 Miles: 4.25
Weight: 0.00
Add Comment
Wed, Jun 06, 2018
Total Distance
1.00

Started Boot Camp but tapped out after 15 minutes as I couldn't lower my heart rate, and continued to be dizzy. Just wasn't feeling it. Went up to the TM to run and after 1 mile of plodding along I called it quits and walked for another 10 minutes or so. Just wasn't my day. Felt odd until I ate lunch, then no more problems. Funny how the body takes breaks sometimes. 

Adrenaline 18 Miles: 1.00
Weight: 0.00
Add Comment
Thu, Jun 07, 2018
Total Distance
4.25

Took son super early to Drivers Ed then ran from the Y around my normal 4 mile loop. It was crazy humid for Billings: 96% humidity at 6 am. Our average is 20-30% humidity, and we haven't had rain for days. It wasn't bad to run in, 60F, but I was sweating like a horse. At the Y, lifted some weights, did a plank and some pushups, and dripped sweat all over the floor. When changing I wrung out my headband and it was 4 wring out wet. Glad to be back running, hoping it will continue with no problems. 

AP: 9:10

Adrenaline 18 Miles: 4.25
Weight: 176.00
Add Comment
Fri, Jun 08, 2018
Total Distance
1.00

Noon Boot Camp. It worked well, had sore abs all weekend.

Weight: 0.00
Add Comment
Totals
Total Distance
10.50
Adrenaline 18 Miles: 9.50
Weight: 176.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: