Training in Montana

Week starting Apr 30, 2017

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
16.00
Cascadia 11 Miles: 5.00Adrenaline 17 Miles: 11.00
Weight: 0.00
Tue, May 02, 2017
Total Distance
5.00

Woke up early to run, legs felt good, but they should after not running for 6 days. Cool out with a breeze and very light rain.

AP: 8:58

Cascadia 11 Miles: 5.00
Weight: 0.00
Add Comment
Wed, May 03, 2017
Total Distance
3.00

3 miles this morning from home wearing new shoes. Ahhhh. A bit breezy and 41F left me a bit chilly but overall felt good. Trying a low carb diet, so far so good, lost a couple pounds. Hoping a combo of eating better and running better has the right impact.

AP: 8:13

Adrenaline 17 Miles: 3.00
Weight: 0.00
Comments(1)
Thu, May 04, 2017
Total Distance
4.00

4 miles this morning before an all day work meeting. I love the new shoes. Temps were great, 52F with a breeze. The low carb thing is going well, just trying to figure out what foods have or don't have carbs.

AP: 8:26

Adrenaline 17 Miles: 4.00
Weight: 0.00
Add Comment
Sat, May 06, 2017
Total Distance
4.00

4 of the least peaceful miles ever. I decided to take my adversary, the puppy Hazel, on my run. Let's just say she's not so good on a leash. Not horrible and she did learn, but she pulled me the entire way. Hmph.

AP: 8:46

Adrenaline 17 Miles: 4.00
Weight: 0.00
Add Comment
Totals
Total Distance
16.00
Cascadia 11 Miles: 5.00Adrenaline 17 Miles: 11.00
Weight: 0.00
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