Training in Montana

Week starting Mar 26, 2017

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
17.76
Adrenaline 16 Miles: 12.16Cascadia 11 Miles: 5.60
Weight: 0.00
Mon, Mar 27, 2017
Total Distance
4.00

4 outside at Noon. I'm in horrible shape. Tried to run up the hill to hit the rims trail, and could only make it halfway. I need a training plan and a race. Ugh.

Adrenaline 16 Miles: 4.00
Weight: 0.00
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Tue, Mar 28, 2017
Total Distance
4.00

4 outside at Noon.

Adrenaline 16 Miles: 4.00
Weight: 0.00
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Wed, Mar 29, 2017
Total Distance
4.16

4 outside at Noon. Love Spring!

Adrenaline 16 Miles: 4.16
Weight: 0.00
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Fri, Mar 31, 2017
Total Distance
4.00

4 from home this morning. Lots of mud on my road the first and last 3/4 miles. Otherwise, great morning, temps 45, overcast.

 

Cascadia 11 Miles: 4.00
Weight: 0.00
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Sat, Apr 01, 2017
Total Distance
1.60

I just realized a neighbor dog totally pranked me on April Fool's Day. I live 5 miles outside of town and the main road is paved, all others are dirt (not even gravel) and we all have 1, 5, 10, 20, or larger acre lots. It's a loose neighborhood, but we all love it. 1/2 mile from my house I saw an unfamiliar black lab who instantly wagged her tail when I said "hey pup" and let me pet her, so I was happy not to be mauled. She then followed me the next 1/2 mile to the paved road, and she was right on my heel as a dog should be. I turned onto the 50 mph road and she followed me, so I turned around and went back home. Would hate to have a flattened dog on my conscience. No tag on her collar so my wife posted her picture to our neighborhood Facebook page and 2 neighbors recognized the dog. We took care of her for the morning and returned her to her home in the afternoon. All's well that ends well, but I missed out on my run. No worries.

Cascadia 11 Miles: 1.60
Weight: 0.00
Add Comment
Totals
Total Distance
17.76
Adrenaline 16 Miles: 12.16Cascadia 11 Miles: 5.60
Weight: 0.00
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