10K: 44:07, Big Sky State Games, Billings, MT, July 2012
5K: 20:25, Big Sky State Games, Billings, MT, July 2013
Short-Term Running Goals:
Keep running. I was recently diagnosed with Temporal Lobe Epilepsy, so my new goal is to not have any seizures, and keep running. Since my last seizure in Jan 2018 I haven't been able to run more than 6 miles at once. Hoping the mileage can come back, but future races are out as I don't know what each day will bring. But I'm not dead and don't have a terminal disease, and for that I count my blessings.
Long-Term Running Goals:
Not get super fat, and run another marathon or ultra sometime soon.
Started running seriously in March 2010. Married 21 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 320 1 cat, and 6456353 1 chicken + 3 2 new chicks (spring 2018). My day job is Learning Architect for a regional bank in MT, WY, SD, OR, ID, and WA. In May 2017 I joined our local School Board as a Trustee for a 3 year term.
Had a work lunch so got up early and ran from home. Didn't need a light! And it's not even DST yet. Cold out, very chilled afterwards. 23F with a wind, likely 15F windchill. Not bad, but should've dressed a little warmer.