Training in Montana

Week starting Mar 01, 2015

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Totals
Total Distance
29.25
Brooks Adrenaline 15 Miles: 29.25
Weight: 0.00
Mon, Mar 02, 2015
Total Distance
4.00

Looks like my Boot Camp days are over until July or later. I went, thinking I'd be fine, but the 20 miles from Saturday were a bit much and I bailed 10 minutes in and hit the TM. Went at a 7.4 pace which was a bit fast for my legs so after 2 miles I walked for a few then finished at 7.0. Good run, nice to finish the run when I could've quit after 2 miles.

Brooks Adrenaline 15 Miles: 4.00
Weight: 0.00
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Tue, Mar 03, 2015
Total Distance
6.00

6 TM miles at home before work. Small snowstorm hit last night, 2" snow and 10F this morning. I stayed inside. Legs felt good, I just ran.

Brooks Adrenaline 15 Miles: 6.00
Weight: 0.00
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Wed, Mar 04, 2015
Total Distance
6.00

6 TM miles at home before work. 5F outside this morning, so I stayed inside and watched some Law & Order SVU. Warmed up 1/2 mile at 6.0 then a couple at 7.0 and the rest at 7.4. Lots of sweat. I'm definitely ready to run outside the rest of the year. Hopefully the weather will cooperate, although I'm certain it won't.

Brooks Adrenaline 15 Miles: 6.00
Weight: 0.00
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Fri, Mar 06, 2015
Total Distance
0.00

Was supposed to run 10 miles but I took my boys snowboarding instead. Had a great time.

Weight: 0.00
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Sat, Mar 07, 2015
Total Distance
13.25

Planned to run 20 but it didn't work out. My youngest son had Hunter's Safety field course at the local Fish & Game location right on a small lake. I ran 1.34 mile loops around the lake while he did the course, and got in just over 13 miles before we left. Tried to run at night on the treadmill but too much food caused a big sideache so I gave up a few steps into that attempt.

Brooks Adrenaline 15 Miles: 13.25
Weight: 0.00
Add Comment
Totals
Total Distance
29.25
Brooks Adrenaline 15 Miles: 29.25
Weight: 0.00
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