Due to 45 mph winds I ran treadmill at the Y this morning. 6.2 running, 5 minute cool down. Started at 6.5, then moved up to 7.3 for most of it. Put on 8.0 with 1 mile to go, and bumped to 12.0 for the last .2 miles. Felt good, but I really miss being outside. It's been a few weeks. Hopefully this week I'll make it outside for a few runs.