Training in Montana

Week starting Jan 12, 2020

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Total Distance
19.00
Cascadia Green/orange Miles: 19.00
Weight: 172.00
Total Distance
6.00

6 miles at 23 degrees, but I thought it would be colder so I was overdressed. Stopped at 2 miles and took off jacket and extra gloves. Tough to get started, wanted to quit 1/4 mile in, wasn't feeling it, but I carried on and it got better. Legs must be a bit tired from TM running.

AP 9:29

Cascadia Green/orange Miles: 6.00
Weight: 172.00
Add Comment
Total Distance
13.00

Really hard run. Waited until 11 as it was too cold. Wore my North Face thin hoodie over my gray winter shirt and it was too warm at 2.5 miles so I stopped and took it off plus my mittens. Put the mittens back on at mile 9 as I was into the wind and the hands were cold. I haven't run this far for ages - not sure the last time I went 13. It was too far for my fitness. I'm training for the Bighorn 50K, and my Hal Higdon app has an insane training plan for the race. I'll soon revise the plan downward. 
AP 9:19

Cascadia Green/orange Miles: 13.00
Weight: 0.00
Add Comment
Total Distance
19.00
Cascadia Green/orange Miles: 19.00
Weight: 172.00
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