I need to stop eating so much. Can't wait to run again so I can keep eating but still shed pounds. Or not.
35 minutes on the recumbent bike, worked up a decent sweat. Then some weights - 25 curls x 30 lbs; 15 presses x 50 lbs; 15 tricep dips x 50 lbs. 30 pushups, 60 second planks, 5 pullups.