Training in Montana

April 20, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Thu, Jun 30, 2011
Total Distance
3.00

I am so confused. I always take Thursday off, so since I took yesterday off I was planning on taking a couple day break and seeing how I felt Friday. So, I ran today at lunch time, thinking that I'd already taken 2 days off and if I didn't run today it would be 3 straight. Crazy cat. I guess it had been a 30 hour break so not bad, but that explains why my legs still felt a bit leaden today. I overdid it last week and ran too fast for my increased mileage, especially on my long run. I did the half probably 10 minutes slower than I'll run it in the race, and that's way too fast. I'm supposed to do 6 miles tomorrow and 12 on Saturday and we'll see tomorrow how I feel. I've been dragging all week. Bummer! I was hoping I could get up to 40-50 mpw but that's looking like a pipe dream. The few times I've hit above 30 the next week I've dragged so much I've had to take a day off. Hopefully it will improve as I up the miles, but I won't up the miles if it doesn't improve. Vicious cycle? No worries - will all work out.

Today was nice even though it was in the 70s. A bit warm and my shirt stunk to begin with, always a nice combo.

Blue Brooks Adrenaline GTS 10 Miles: 3.00
Weight: 0.00
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