| Location: Billings,MT, Member Since: Jan 10, 2011 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: ~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015
50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013
Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013
Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013
10K: 44:07, Big Sky State Games, Billings, MT, July 2012
5K: 20:25, Big Sky State Games, Billings, MT, July 2013 Short-Term Running Goals: Get back into running shape. Long-Term Running Goals: Not get super fat, and qualify for Boston before I'm 50 (April 2023). Personal: Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6 4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board. Favorite Blogs: |
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| Adrenaline 17 Miles: 43.50 | Cascadia 11 Miles: 7.00 |
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| | 4 TM miles at lunch. I got moving faster than normal, and I liked that. 0 incline so not as effective as 1 or 2%, but still... I ran and got sweaty.
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| Adrenaline 17 Miles: 4.00 |
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| | A cold front brought an amazing thunderstorm last night, and dropped temps massively, so I ran outside at Noon. 60-63F wasn't bad at all (a 30 degree change from the last few weeks) and I decided to run 5, which I haven't done in a while. Went out too quick the first 2 1/2 so the return trip wasn't as fun, but still had a solid pace.
AP: 8:28 (but had at least one mile at 7:45)
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| Adrenaline 17 Miles: 5.25 |
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| | 4 miles this fine morning, a bit chillier than normal, so I wore thin cotton gloves but took them off after 1/2 mile. 52 with a breeze was pretty darn nice.
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| Adrenaline 17 Miles: 4.00 |
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| | Went for 5 miles this a.m. and it was a bit warmer than yesterday, but definitely cooler than normal. Very nice.
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| Adrenaline 17 Miles: 4.00 |
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| | 7 hiking miles to the top of Mt Bierstat, my first 14er, 14,000 foot mountain, in Colorado. About 90 minutes from Aurora, my brother's house. He and I climbed the mountain and it was a fun time. The air is thin nearing 14K and we did not move very fast. Would've been fun to run the trail, so maybe I'll do that on my next 14K ascent.
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| | 3 miles in Aurora while visiting Jen, Steve, & Marie.
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| Adrenaline 17 Miles: 3.00 |
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| | 5 miles this morning from home. Quite breezy from the East which was annoying on the earbuds. These new wireless bluetooth headphones don't handle the wind so well, but they still work and hey - no wires!
AP: 8:43
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| Adrenaline 17 Miles: 5.00 |
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| | 4 miles at noon. It was warmer than I thought it was, but a decent run.
AP: 8:31
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| Adrenaline 17 Miles: 4.00 |
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| | 4 miles this morning from home. It was much warmer than normal, 66F, with an annoying SW breeze.
AP: don't recall
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| Adrenaline 17 Miles: 4.00 |
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| | 2 miles at the Y on the TM. Wasn't feeling it.
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| Adrenaline 17 Miles: 2.00 |
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| | 4 smoky miles this morning. I was feeling it.
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| Adrenaline 17 Miles: 4.00 |
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| | Some mileage before work after dropping off the 8th grader at early morning cross country practice.
AP: 8:21
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| Adrenaline 17 Miles: 4.25 |
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| Adrenaline 17 Miles: 43.50 | Cascadia 11 Miles: 7.00 |
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