Training in Montana

April 25, 2024

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015

50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013

Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Get back into running shape.

Long-Term Running Goals:

Not get super fat, and qualify for Boston before I'm 50 (April 2023).

Personal:

Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adrenaline 18 Lifetime Miles: 424.24
Cascadia 12 Lifetime Miles: 396.50
Adrenaline 18 #2 Lifetime Miles: 64.00
Altra Lifetime Miles: 50.50
Brooks 20 Lifetime Miles: 50.00
Cascadia Green/orange Lifetime Miles: 223.00
Mon, Jul 02, 2018
Total Distance
6.00

6 miles from home on a gorgeous morning. About to get hot, glad for the cooler temps. Hard effort, will take a while to regain form. GPS watch was haywire on the out, finally got it working on the back, and was just under 8 minute mile downhill. I was swot and heaty when done.

July goal = 100 miles. I'd like to consistently do 100+ miles each month for many months. In looking at my annual graphs I didn't realize how much my training drops off after a race - it's been significant drops, with very few injuries in there, just a general lack of desire. No wonder my times haven't been what I hoped for. Consistent high mileage yields great results. Build up mileage is helpful, but I've been lacking a consistent no-holds-barred base since 2010, when I started running. I wish I would've figured out running in my 20s as I think I could've done pretty well, relatively. Now I'm mid 40s and I hope I can still post some good age group times, but we'll see if my body agrees.

Adrenaline 18 Miles: 6.00
Weight: 0.00
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