Boot camp for the first time in a very long time. I think over 2 years, and I used to do this 2-3 times per week plus run 40-50 mpw. In reading my old blog entries, I realize my best races coincided with this type of cross training. With my calf still jacked up, I’ll try and hit this as many MWF as possible. I was gasping for breath and light headed so many times today, it was sad. I used to breeze through this tough class. Lots of guys older than me do this regularly, hopefully I can get back in shape (and lose some weight along the way).