3 elliptical miles this morning. Rolled out the left calf before starting, seemed to help a tiny bit, then did 2 bike miles before starting out. Calf felt okay but definitely could feel it. Went quite a bit slower than yesterday and didn't get a massive sweat on like yesterday, but still some moisture.
15 curls (25), 10 presses (45), 30 pushups, 60 sec plank, 5 pullups, rolled out both legs.