Training in Montana

June 19, 2018

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Location:

Billings,MT,

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015


50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013


Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013

Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013

10K: 44:07, Big Sky State Games, Billings, MT, July 2012

5K: 20:25, Big Sky State Games, Billings, MT, July 2013

Short-Term Running Goals:

Keep running. I was recently diagnosed with Temporal Lobe Epilepsy, so my new goal is to not have any seizures, and keep running. Since my last seizure in Jan 2018 I haven't been able to run more than 6 miles at once. Hoping the mileage can come back, but future races are out as I don't know what each day will bring. But I'm not dead and don't have a terminal disease, and for that I count my blessings.

Long-Term Running Goals:

Not get super fat, and run another marathon or ultra sometime soon.

Personal:

Started running seriously in March 2010. Married 21 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6     4 5 6 3 5 3 1 chicken + 3 2 new chicks (spring 2018). My day job is Learning Architect for a regional bank in MT, WY, SD, OR, ID, and WA. In May 2017 I joined our local School Board as a Trustee for a 3 year term.

Favorite Blogs:

Miles:This week: 0.00 Month: 40.23 Year: 277.85
Cascadia 10 Lifetime Miles: 438.72
Cascadia 10 Pt2 Lifetime Miles: 442.75
Brooks Adrenaline 15 Pt2 Lifetime Miles: 387.02
Cascadia 11 Lifetime Miles: 532.47
Adrenaline 16 Lifetime Miles: 361.80
Adrenaline 17 Lifetime Miles: 388.03
Adrenaline 18 Lifetime Miles: 138.59
Cascadia 12 Lifetime Miles: 29.00
Total Distance
4.00

4 TM miles at the Y at Noon. -5F in the morning and family had the day off school so I didnít feel like getting up early and putting on all my warm clothes. TM running is much easier and shorts and a tank top are way better than 3 layers, hat, neck gaiter, gloves, and micro spikes. Iíve been doing 0 incline and did the same today - need to increase that in the future so it will better mimic the real world. Warmed up at 6 mph, and increased every 1/2 to 1 mile, ending at 12.4 mph, which was flying (4:45 mile), for the last 0.1 mile. Yikes. The world elites are amazing.

Adrenaline 18 Miles: 4.00
Weight: 176.60
Comments
From I Just Run on Tue, Feb 13, 2018 at 06:26:29 from 199.38.187.9

Nice Job man...!!!

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