Yassooooooo!!!!! I ran on the TM at the Y so I couldn't yell that out loud this morning. Did 6 X 800s this morning in a Yasso-prescribed pace of 6:30, but actually 6:27 on the TM at 9.3 mph. They were much easier than the last ones I did, the first half of which were uphill. Not sure how well TM Yassos prepare one for a road race, but it will have to do. Warmed up 1 mile, then started the 800s, .25 cool down in between (walked for .10, then jogged at 10:00 pace for .15). Cooled down with 3/4 of a mile.