TM at the Y. Took the Scouts to Stake Merit Badge Day then left them for a while and went to my son's basketball game then hit the Y. I'm still not 100% better so planned on only running 3 miles but was feeling pretty good, so thought I'd do 4, then 5, then ended up doing 6. Figured I might as well get in a 10K as it is my long run Saturday. Should've gotten in 8.7 today but I'm happy I was able to do what I did. Sure hope I can shake this crud.