| Location: Billings,MT, Member Since: Jan 10, 2011 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: ~~Longest Ultra: Bighorn Trail Run: 12:19:00, 52 miles, Bighorn Mountains, WY, June 20, 2015
50K: Bighorn Trail Run: 5:52:13, 32 miles, Bighorn Mountains, WY, June 15, 2013
Marathon: 3:25:01, Deseret News Marathon, SLC, UT, July 24, 2013
Half-Marathon: 1:37:00 (downhill), Deseret News Marathon Split, SLC, UT, July 24, 2013
10K: 44:07, Big Sky State Games, Billings, MT, July 2012
5K: 20:25, Big Sky State Games, Billings, MT, July 2013 Short-Term Running Goals: Get back into running shape. Long-Term Running Goals: Not get super fat, and qualify for Boston before I'm 50 (April 2023). Personal: Started running seriously in March 2010. Married 22 years to a hot momma and we have 3 boys, 1 sweet girl, 2 dogs, 3 2 0 1 cat, and 6 4 5 6 3 5 3 1 2 0 chickens (until Spring 2019 when we'll start over). As of September 2018 I'm looking for work... yay. I'm on the local School Board. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
Adrenaline 16 Miles: 43.50 |
|
|
| | 4 TM miles at the Y, then stretches and 30 pushups and situps.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles at the Y, then stretches and 30 pushups and situps.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles at the Y, then stretches and 30 pushups and situps. For a change this was in the morning, so followed it up with a shave before work.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles this morning after dropping my 7th grader off at basketball practice. 30 pushups and sit-ups. |
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles. 30 pushups and situps. Watched The 100.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles. 30 pushups and situps. Watched The 100.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles. 30 pushups and situps. Watched The 100.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles at home while watching the Falcons destroy the Chicken Hawks. |
Adrenaline 16 Miles: 4.00 |
|
| Comments(3) |
| | 2 TM miles in the morning before leading a group exercise with a team of misfits. It was actually a very productive MLK day and I can use that vacation day another time.
|
Adrenaline 16 Miles: 2.00 |
|
| Add Comment |
| | 4 TM miles at Noon. 30 pushups & situps. Left achilles isn't hurting anymore, guess it just needed some time off from long runs? I haven't been more than 6 miles since October 1st. Not sure when I'll get back to long runs.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | 4 TM miles, much tougher than yesterday as I ran pretty quick and it was a Wednesday Workout. Pushups and situps were harder also so I stopped short of 30.
|
Adrenaline 16 Miles: 4.00 |
|
| Add Comment |
| | Been sick for a while, hit the Y for some walking and ended up running a bit.
|
Adrenaline 16 Miles: 1.50 |
|
| Add Comment |
| |
Adrenaline 16 Miles: 43.50 |
|
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|